I’ll admit – I’m one of those twisted freaks who actually enjoys running. Maybe it’s the runner’s high, the feeling of accomplishment post-jog, or just plain masochism, but I have made it a daily ritual for the past decade to lace up my sneakers in the name of mental and
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Bowflex offers two treadmills: the T22 and T10. Both options give a person access to walking and running exercises at home to help